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2009 Capital City Nationals TEAM schedule
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| PRESEASON |
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| Week 1 | OPEN |
| Week 2 | @NRW |  | W | 31 - 10 | 1 - 0 | 48,200 | 68°  | | |
R. Herndon (14-22-172) | D. Aragon (11-67) | L. O'Grady (6-83) |
| Week 3 | DUL |  | W | 20 - 17 | 2 - 0 | 63,900 | 71° | | |
R. Herndon (16-25-148) | O. Sargeant (11-52) | B. Acua (6-66) |
| Week 4 | SLB |  | W | 20 - 10 | 3 - 0 | 63,900 | 76° | | |
R. Herndon (10-17-138) | P. Ashmore (7-51) | S. Flynn (4-64) |
| Week 5 | @MRB |  | W | 21 - 7 | 4 - 0 | 36,700 | 96° | | |
R. Herndon (25-36-255) | P. Ashmore (4-28) | B. Acua (6-64) |
| REGULAR SEASON |
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| Week 1 | @MAR |  | L | 21 - 23 | 0 - 1 | 76,800 | 93°  | | |
R. Herndon (17-25-195) | D. Aragon (17-74) | B. Acua (7-124) |
| Week 2 | @MAD |  | W | 31 - 10 | 1 - 1 | 31,400 | 68° | | |
R. Herndon (19-26-219) | D. Aragon (18-101) | P. Ashmore (4-54) |
| Week 3 | @JER |  | W | 38 - 13 | 2 - 1 | 62,100 | 69° | | |
R. Herndon (19-34-272) | D. Aragon (16-85) | S. Flynn (4-90) |
| Week 4 | @LUN |  | W | 54 - 7 | 3 - 1 | 70,300 | 43° | | |
R. Herndon (27-45-438) | D. Aragon (13-55) | B. Acua (5-99) |
| Week 5 | JUP |  | W | 34 - 17 | 4 - 1 | 64,700 | 47° | | |
R. Herndon (16-27-239) | D. Aragon (26-102) | L. O'Grady (5-96) |
| Week 6 | OPEN |
| Week 7 | @HDV |  | W | 34 - 7 | 5 - 1 | 58,400 | 61° | | |
R. Herndon (16-30-200) | D. Aragon (24-77) | D. Bixler (2-36) |
| Week 8 | MAR | | W | 28 - 7 | 6 - 1 | 64,700 | 39°  | | |
R. Herndon (27-45-338) | D. Aragon (15-42) | B. Acua (5-92) |
| Week 9 | TOR |  | W | 26 - 20 | 7 - 1 | 64,700 | 54° | | |
R. Herndon (17-32-255) | D. Aragon (20-65) | L. O'Grady (4-64) |
| Week 10 | @AUS |  | W | 19 - 7 | 8 - 1 | 75,000 | 74° | | |
R. Herndon (22-38-267) | D. Aragon (18-86) | L. O'Grady (5-67) |
| Week 11 | @AWN |  | L | 17 - 27 | 8 - 2 | 55,300 | 61° | | |
R. Herndon (15-28-232) | D. Aragon (10-78) | L. O'Grady (4-78) |
| Week 12 | WAS |  | W | 20 - 13 | 9 - 2 | 63,900 | 37° | | |
R. Herndon (22-36-290) | D. Aragon (22-58) | B. Acua (4-54) |
| Week 13 | FRE |  | W | 30 - 13 | 10 - 2 | 64,700 | 23° | | |
R. Herndon (18-41-232) | D. Aragon (15-149) | D. Botello (4-58) |
| Week 14 | HLC |  | W | 27 - 19 | 11 - 2 | 65,600 | 36° | | |
R. Herndon (19-30-266) | D. Aragon (22-118) | P. Ashmore (6-53) |
| Week 15 | LUN | | W | 23 - 13 | 12 - 2 | 64,700 | 25°  | | |
R. Herndon (22-39-268) | D. Aragon (15-66) | L. O'Grady (6-128) |
| Week 16 | @STC |  | L | 20 - 24 | 12 - 3 | 59,300 | 41° | | |
R. Herndon (20-35-230) | D. Aragon (11-63) | X. Parker (4-67) |
| Week 17 | AWN | | W | 21 - 3 | 13 - 3 | 64,700 | 21° | | |
R. Herndon (12-32-152) | D. Aragon (19-77) | L. O'Grady (4-58) |
| PLAYOFFS |
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| Wildcard | OPEN |
| Division | FRE | | W | 32 - 6 | 14 - 3 | 65,600 | 36° | | |
R. Herndon (19-35-221) | D. Aragon (29-133) | B. Acua (9-111) |
| Conf Champ | SHR |  | W | 31 - 19 | 15 - 3 | 65,600 | 38° | | |
R. Herndon (24-36-335) | D. Aragon (20-84) | L. O'Grady (4-102) |
| FOFL Bowl | NRW | | L | 16 - 18 | 15 - 4 | 50,500 | 44° | | |
R. Herndon (21-38-301) | D. Aragon (16-53) | D. Botello (5-85) |
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